Applied Dhamma

Applied Dhamma brings together a wide range of talks by S.N. Goenka that show how the timeless teachings of the Buddha can be lived in the modern world. Moving far beyond theory, these discourses offer concrete guidance on how to apply Vipassana meditation and Dhamma principles in every sphere of life—personal, professional, and social. Addressing students, professionals, business leaders, government officials, police personnel, prisoners, social workers, and householders, Goenkaji explains how inner transformation leads to healthier families, more ethical workplaces, and a more peaceful society. Topics include education and youth, economics and corporate life, governance and reform, social justice, addiction, disability, and compassionate service in times of crisis and natural disaster. At the individual level, the book offers practical guidance on daily meditation, managing anger and hatred, overcoming addiction, developing self-discipline and equanimity, and preparing wisely for sickness, aging, and death. It clarifies the responsibilities of a Dhamma practitioner in family and society, and shows how each person can become a living example of peace, integrity, and compassion. Wherever available a QR code has been added to the original Video / Audio Discourse. It is our sincere hope that this book serves as a practical companion for all who wish to apply Dhamma in every sphere of life, for their own benefit and for the welfare of many.