Yoga Through Kundalini Awakening

The rise of Kundalini implies the resurgence of creative potential, secretly lying on every individual, and there are specific Yoga practices to foster this awakening process. Way back in 1969, the famous expert called Yogi Rajan introduced it before the western world, and Shakta Sekhar Khalsa did a great job by tabulating those valuable teaching methodology in this book. This Yoga requires the practitioner only to execute few rhythmic breathing techniques accompanied by certain body movements, without having to maintain a predefined physical shape. More importantly, this practice is devoid of any spiritual beliefs, and is tailored for everyone to result a difference in everyday life lived.