Chakras for Creativity

Experience for yourself the power of the chakras and enjoy more success in your art, science, and business projects. Through yoga, meditation, and visualization exercises, Jilly Shipway shows you how to tap into transformational centers of spiritual energy and enhance your creativity. In this journey through the seven chakras, you will learn how Mountain Pose can ground your creative focus and therapeutic writing about the Sun can build confidence. Discover how to send love to yourself and others with a walking meditation and unblock stagnant energy by visualizing light. With this book's simple techniques, you can access a deep source of inner wisdom that is the wellspring of all creativity.