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Das große Qi-Gong-Basisbuch
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Illuminated

Das große Qi-Gong-Basisbuch

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74
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Ein Basisprogramm sowie Kurzformen für den Morgen und den Abend mit Übungen aus dem klassischen Qi Gong sowie speziell auf die europäischen Bewegungsgewohnheiten abgestimmte Sequenzen. Alle Übungen aus dem Buch auch auf der Audio-CD.

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