Yoga is a book written by the French writer Emmanuel Carrère, first published in 2020. == Synopsis == The book begins as a personal essay about self-help, yoga and meditation retreats, but becomes an account of a period of depression and personal breakdown in the life of Emmanuel Carrère, triggered by the 2015 Charlie Hebdo shooting and involving the collapse of his marriage. He is committed to a psychiatric hospital, diagnosed with bipolar disorder and given ketamine and electroconvulsive the…